Here are some of our articles that might answer your keto questions: You can find plenty of useful tools and information here at. Tracking macros can help you stay in ketosis and become much more aware of the macronutrient contents you’re eating. How much fat or protein should you eat? What about calories? If you’re interested in tracking macros and calories and approaching keto from this angle, the keto calculator or the Advanced keto calculator can do the work for you. Simply toggle the area within the calculator that you would like to fine-tune to access the advanced version. The Advanced keto calculator is available to those who want to take it a step further by allowing you to further customize your results by manually entering your body fat percentage or fine-tuning your chosen macros for even more accuracy. The keto calculator is available to everyone. The team at recognizes people are different, and the calculator customizes your results based on your individual information. The sophisticated algorithm was carefully created using thousands of data points and hundreds of published research findings. Our unique and highly sophisticated keto calculator can calculate your personalized calorie and macronutrient recommendations with the utmost precision. Please, contact us should you have any questions, concerns or proposals - we are open to a discussion.Here at, our goal is to make your keto lifestyle a little easier by providing a range of tools and resources. You must always consult your physician or doctor before starting any diet program.įor more information please visit the link Note: This app is developed for informational purposes only. You can also manage your subscriptions in Account Settings after purchase. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. Cancellation of the current active subscription period is not allowed. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. The upgrade to Premium gives you access to voice input, free typing input, barcode scanning feature, live support, full recipe and insights library. Keto Diet App integrates the following data from the Health app (HealthKit) to provide personalized content, including step counter, water tracker, sleep and weight loss tracker. keep an eye on your macros + calorie intake,.All you have to do is enter your data, goal, and tell us the foods you ate during the day. Our app offers you a personalized macro calculator! We track your protein, fat, carbs and calories automatically. Tracking food has never been so easy! Instead of searching for the required ingredient or meal manually - just use our voice recognition feature! The rest is on us. Easy to use interface, designed for both beginners and advanced keto dieters.Weight loss tracker: keep yourself accountable and make progress photos as you advance.Apple Health integration: water tracker, step counter, sleep monitor and weight loss tracker.Live support from a team of professional keto coaches.Grocery list: explore a full list of keto foods.Keto recipes for everyone! Choose from our extensive library of recipes or create your own with our recipe keeper. Our Insights section is filled with articles written by top health experts Learn about all types of keto, carb cycling and much more.Nutrition tracker: stay on top of all your vital nutrients to feel great and avoid keto flu.Food journal: track what you eat with our voice recognition technology & barcode scanner: no more manual search!.Personalised weight loss plan: lose weight at your own pace.Carb manager + calorie counter: never exceed your daily limit again.
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